Small group training

Team up with family / friends and share the cost.

Teamwork makes the dream work

Why not book exclusive PT sessions with your friends / family. Typically 2-4 people per session, group sessions are the ultimate in fun, motivation and results all run from our exclusive Bournemouth Personal Training Studio. Ideal for everything from general fitness with friends to sports team performance.


The cost of the session is our usual rate, plus £5 per extra body per session!

How can we help

We can tailor the session to the group, which is usually a mix of cardio and strength training. Within the sessions we can add other elements and accomodate all levels and abilities.



  • Solid studio based sessions
  • Nutritional support
  • Program structuring
  • Body composition tests
  • Fitness testing
  • Regular contact / motivation

We've got you covered


The best first step is to get in touch and arrange a short consult. We can chat about your goals, tour the studio and look at how we can work together. Click below for more.
Book your FREE consultation


We sometimes run a discounted offer for your first booking to get started. What better way to kick off your health and fitness campaign.

View offer

Book a FREE consultation

Come and have a chat, tour the studio and talk about your goals.