Personal Training at a fraction of the cost
For years we have run Personal Training in Bournemouth and seen great results through the support and motivation provided.
We now offer Personal Training sessions in small groups, an opportunity for you to experience great results without the great expense!
Looking for 1-2-1 Personal Training?
Just £8 per session!
Group Personal Training is an amazing opportunity, a new approach with fast results. You can come as often as you like and there is no monthly commitment.
Cost of Personal Training £35 - £40 per session. A saving of up to £32 per hour!
Workouts to suit your needs
Based on your goals, you can book sessions that suit your ability. All sessions are supervised taking place in our well equipped gym, making training motivational and fun.
Workouts include:
- Toning and conditioning
- Weight Loss workouts
- Circuit / Boot camp sessions
- Flexibility
- Strength Training
We aim to maximise results through effective training techniques and good aftercare .All clients receive ‘aftercare’ in the form of nutritional advice, workouts plans and access to online resources.
FREE trial session
Come and try it out for yourself. Click here to book your free trial session.
A PRINTABLE flyer to redeem your free session can be found here.
Benefits include
- Fully supervised, motivational workouts
- At least 80% saving on 1-2-1
- Full Exercise and Nutritional support
- Qualified Personal Trainers
- Workout guidance and Food plans
